I decided to try Peppermint for migraines. I used Altoids and it seems to have helped. It's specifically helps by distraction. I know it goes deeper but ultimately it helps me block out some of my attention on the pain by being another form of sensory input. But I feel like it makes it easier for the migraine to subside as well.
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We love Peppermint! Try some peppermint tea too!
Abi