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Lemon Balm is the herb I am gonna give a try. This whole winter of sunshine peeking thought, but its freezing outside, its really messing with me! I am definitely a spring girly. I like my warm outside days. Perhaps drinking some Lemon Balm tea when I feel sadness and anxiety coming through, due to what I just mentioned, should help! I did a few things so far, like rearrange my furniture so its less open concept, more cozier, to align how my home looks to how its outside. If that makes any sense! I plan to now go and buy some Lemon Balm leaves and give it a try. If its helps, then I already know a few people to recommend it to!

I decided to try Peppermint for migraines. I used Altoids and it seems to have helped. It's specifically helps by distraction. I know it goes deeper but ultimately it helps me block out some of my attention on the pain by being another form of sensory input. But I feel like it makes it easier for the migraine to subside as well.

Hey buddies! I am kind of collecting a library on herbal and natural remedies, sustainable living, and herbal gardening. If anyone has any recommendations I would be super open and happy to hear them! Thanks <3